2 2/3 c Plain yogurt

1 Cucumber peeled and grated

2 tb Finely chopped fresh mint

1/2 ts Roasted cumin seeds

1/4 ts Cayenne pepper

1 ts Salt

1/4 ts Black pepper

Put the yogurt in a bowl. Beat lightly with a fork or whisk until smooth and creamy. Add all the other ingredients and mix. Cover and refrigerate until ready to eat.