1 cup brown rice

1/2 cup bulgur

16 ounces chickpeas, canned

4 ounces chili peppers, canned -- diced

8 ounces string beans

12 ounces corn

16 ounces stewed tomatoes

1 teaspoon chili powder -- or 2

dash tabasco sauce

Cook brown rice and bulgur together.

Heat together in a large pot string beans, chiles, chili powder and hot sauce. Mix in the remaining ingredients. Simmer for 15-30 Minutes.